Counselling can help people with a wide range of issues, for example:

• difficulties with personal or professional relationships
• emotional distress: anxiety, depression, grief, stress, anger
• eating disorders, panic attacks, self harm
• bereavement, job loss, divorce
• coping with change and crises
• traumatic events
• experience of bullying, abuse, violence
• making important decisions / choices
• self esteem, confidence or identity issues
• dissatisfaction or lack of direction in life